The Science and Spirit of Drumming: Insights from the Classroom

At a recent drumming workshop, someone asked a question: “Is there any credible evidence that drumming is actually beneficial for you?”

The short answer? Yes. There is a growing body of scientific evidence that supports drumming as a powerful activity for both brain and body. And yet, as one of our senior residents reminded us: "We are here to have fun, not to think about the health benefits." This article explores both sides—the science and the spirit behind the beat.